One Enchilada with Beef has 213 calories and is served with rice.
Contents
- 1 How many calories are in homemade beef enchiladas?
- 2 How many calories are in enchiladas?
- 3 How many calories in a beef enchilada with red sauce?
- 4 How many calories in homemade Beef and cheese enchiladas?
- 5 Are enchiladas good for weight loss?
- 6 What is a serving of enchiladas?
- 7 Are enchiladas healthy?
- 8 How many calories does Mexican rice have?
- 9 How many carbs are in 2 beef enchiladas?
- 10 How many calories are in 2 cheese enchiladas?
- 11 How many calories are in a Beef enchilada with rice and beans?
How many calories are in homemade beef enchiladas?
Nutrition Facts
| Calories: | 470 |
|---|---|
| Calories From Fat: | 225 |
| Total Fat: | 25g |
| Saturated Fat: | 12g |
| Cholesterol: | 90mg |
How many calories are in enchiladas?
Types of Enchiladas that are popular today
| Enchiladas without Meat | ||
|---|---|---|
| Fat(g) | Cals | |
| Enchilada with Cheese | 13.91 | 225 |
| Enchilada with Beans | 6.05 | 178 |
| Enchilada with Beans and Cheese | 11.55 | 233 |
How many calories in a beef enchilada with red sauce?
The calories in Beef Enchiladas with Red Sauce are around 450 calories.
| Calories | 266.1 |
|---|---|
| Cholesterol | 47.5 mg |
| Sodium | 654.7 mg |
| Potassium | 166.7 mg |
| Total Carbohydrate | 14.9 g |
How many calories in homemade Beef and cheese enchiladas?
One Enchilada with Beef and Cheese has 212 calories and is served with rice.
Are enchiladas good for weight loss?
Enchiladas are the best. These are traditional Mexican comfort foods, but they’re also good for your waistline. Wrapped in corn tortillas and baked in a chili sauce, this dish is a favorite of many. There are just approximately 300 calories in either the chicken or vegetable variation.
What is a serving of enchiladas?
A cheese enchilada from a Mexican restaurant served as a single serving (serving size ranged from 1 to 3 enchiladas). *Percent Daily Values (%DV) are based on a 2000-calorie diet.
Are enchiladas healthy?
Are Enchiladas a Good Source of Protein? A typical enchilada does not fall under the category of being ″healthy.″ Due to the high concentration of heavy, saturated fat and refined carbohydrates in them, they are not something you want to consume on a regular basis.
How many calories does Mexican rice have?
1 cup of Mexican Rice has 199 calories and is made mainly of grains.
How many carbs are in 2 beef enchiladas?
Taco Del Mar
| Nutrition Facts | |
|---|---|
| How much sodium is in 2 Ground Beef Enchiladas? Amount of sodium in 2 Ground Beef Enchiladas: Sodium 2270mg | 95% |
| How many carbs are in 2 Ground Beef Enchiladas? Amount of carbs in 2 Ground Beef Enchiladas: Carbohydrates 106g | – |
How many calories are in 2 cheese enchiladas?
2 Enchiladas with Cheese have 639 calories in each serving.
How many calories are in a Beef enchilada with rice and beans?
The calories in two beef enchiladas with chili gravy, rice, and refried beans total 1054 calories (Frozen Meal). * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 1 Banquet meal (11 oz) | 387 |
| 1 meal (15 oz) | 527 |